How to cook goya sofrito?

goya sofrito

What is Goya Sofrito ?

Goya sofrito, a flavored full cuisine base crucial to the flavor of many Latin foods. It’s mainly a tomato sauce familiar in Caribbean, Hispanic, and Mediterranean cuisines. In other words, goya sofrito, a thick savory mixture of onions, garlic, tomato, green pepper, and fresh herbs.

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It’s popular as a common cooking base for various dishes in Spanish.

Busy households used to buy a readymade sofrito sauce for making various goya sofrito recipes like soups, egg dishes, strew, chicken, prawn, empanadas, and so on. The incredible flavor of various seasonings makes the dishes more savory.

It’s like a condiment that you can prepare rice with, marinate meat in it, roast chicken with it, use it on vegetables or arepas- in short, an outstanding base to start any dish. Among various goya sofrito recipes chicken is my favorite.

In this article, you’re gonna learn our Spanish sofrito cooking recipe using common goya sofrito ingredients to make a perfect blend of flavor. After using you can freeze the rest item in a refrigerator for up to 5 days. You may buy readymade sofrito sauce from Amazon. You can use goya sofrito frozen items to flavor any savory dish. Let’s try it.

How to cook homemade goya sofrito sauce?

Preparing Time: 5 mins

Boil Time: 20 mins

Entire Time: 25 mins

Servings: 32 servings

What are the nutritional facts of this flavored-packed Goya sofrito?

  • Servings: 32
  • Calories: 29 Kcal
  • Total Carbohydrate: 2g (1%)
  • Protein: 0 g
  • Total Sugars: 1 g
  • Calcium: 10 mg (1%)
  • Total Fat: 2 g (3%)
  • Dietary Fiber: 1g (2%)
  • Vitamin C: 4 mg (21%)
  • Cholesterol: 0 mg (0%)
  • Sodium: 46 mg (2%)
  • Saturated Fat: 0 g (2%)
  • Potassium: 83 mg (2%)
  • Iron: 0 mg (2%)

A 2000 calorie diet is used to set up the percent daily values.

What are the ingredients needed to make goya sofrito?

  • 1 crushed tomato (28-ounce)/diced ripe tomatoes (5-6 large)
  • Extra-virgin olive oil (3-5 tbsp)
  • Garlic (2-large cloves)
  • Yellow onion (1-medium)
  • Sweet paprika (1 tsp)
  • Anaheim or green bell pepper (1-large)

What are the instructions on how to cook goya sofrito?

Step 1: First, arrange all the needed ingredients for cooking.

Step 2: Then crush the onion and garlic finely.

Step 3: Now, slash the pepper into smaller pieces. I do prefer ¼-inch. Go for it.

Step 4: After that, take a large clean frying pan and warm up it with a heavy bottom over medium heat.

Step 5: Now, pour 3 to 5 tablespoons of extra-virgin olive oil into the pan to coat the bottom of it.

Step 6: Then, pour the chopped onions into the pan for frying. Saute them until they become colorless. For preventing over-browning, you may reduce the heat.

Step 7: Now, add the sliced green pepper to the fried onions and start cooking. Keep cooking for 5 minutes. You may add more oil if needed. Frequently stir them otherwise the vegetables may burn.

Step 8: Then, pour the ground garlic into the vegetables and saute it for 1 minute.

Step 9: After that, mix the crushed tomatoes and 1 teaspoon of paprika to the vegetables. Combine all of them thoroughly.

Step 10: Now, start cooking it. Keep cooking for about 10-15 minutes. Be sure the fluid released from the tomatoes is vaporized.

Step 11: Then, observe if the consistency of the sofrito becomes thick. If so, your favorite dish goya sofrito is ready.

Step 12: You can use it as desired. Enjoy!

How to use goya sofrito?

Goya sofrito is a flavorful cooking base you can use in so many dishes. Let’s know how and where to use this savory condiment:

  • Goya sofrito chicken recipe is very common as a Latin dish. The flavorful sauce makes chickens so tasty you’re gonna love it. You can use the savory condiment on grilled chicken, pork, steak, and fish and make them so delicious.
  • Wanna enjoy a classical Spanish dish? Let’s try sofrito sauce with rabbit, bacalao, or crayfish.
  • You can also enjoy scrambled eggs with this sauce. Mix a tablespoon of goya sofrito sauce with a hard boil egg or fill the omelet with sofrito and cheese. Enjoy!
  • Do you know about 5-min bean dishes? Interested? Add sofrito sauce to canned black or pinto beans and make your 5-min bean dish. Microwave the beans gently with water. Then add sofrito sauce on the top and mix thoroughly. Serve it with hot rice along with sliced avocado and corn tortillas.

Where to buy Goya sofrito?

Ready to eat goya sofrito sauce is available in the market. You can find readymade sofrito sauce at Amazon. You can make goya sofrito tomato cooking base recipes with the readymade product. It’s a product of the USA that weighs 1.53 pounds. This fantastic sauce is made with aromatic ingredients used for various dishes including soup, beans, stews, rice, etc. This ready-to-eat sauce not only reduces your kitchen hassle but also makes your daily recipes more delicious and flavorful.

The recipe is full of nutrients for a healthy diet that is fat-free and contains low sodium. This aromatic cuisine base mixes the robust flavor of tomato, green pepper, onion, garlic, and cilantro. You’re gonna enjoy the succulent item. Save your cooking time with this. Buy your favorite goya sofrito sauce at a reasonable price from Amazon.


Last but not least, goya sofrito, a perfect blend is used to flavor any dish. It’s not only savory but also full of essential nutrients. So don’t get bored with the daily recipe. Who doesn’t want to enjoy new and special recipes?

Make a different taste and delight your loving ones. Use the great goya sofrito tomato cooking base to flavor your daily dishes. Make so many tasty dishes from rice to soup quickly without any hassle. Save your time and enjoy your day. You can follow the step-to-step directions for making homemade goya sofrito discussed here.

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